Discover The Harmony Of Self Leadership

We Are Your Torch As You Journey Into The Depths Of Self

Who Are We?

We are a diverse group of wellness professional brought together by a shared modality based on a foundation of the 8 limbs of Yoga supported by the modern theories found within Internal Family Systems.

What do we do?

Meditative Parts Work

Old Meets New to Empower you

Yogic Foundation

The holistic practices found within the 8 limps of yoga provides us with a strong foundation towards Self exploration and mastery.

Modern Practices

Modern Western Psychology practices based on Internal Family Systems expand and guide our practice to enable you to support this journey of internal and external balance.

Empowered Self

Each of our Practitioners brings their empowered Self into the practice so you may meet your empowered Self. The strength of our community is found in our diversity.

Are you ready to be your Self ?

Are you ready to take the next step?
Let’s bring your vision to life!
Explore our community of practitioners and get in touch with one today for a consultation.
Together, we’ll make it happen.

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Ian Shire Nathan

Your Life Manager

YOUR MISSION in life, if you choose to accept it, is to live freely as who you truly are.
Compromising your values is not necessary. Untangle the conflicting mental and emotional messages and experience the clarity and connection possible in your life. Watch your relationship with your self and your loved ones transform.
MY MISSION is to listen for the quiet voice of your heart among the loud voice of the monkey mind to help you decipher what’s authentically you from what you “think” you need to do.

I love to help you optimize your human experience. I’ve been practicing shadow work and parts work for 14 years in my private practice, this is at the core of everything I do. Recently, I’ve integrated my 10+ year tech career into my offers to where I serve as a Life Manager (like a Project Manager) strategically organizing the lives of leaders as their Chief of Staff or Executive Coach.

My approach is holistic and integrative which means you, your priorities, and your values are at the center of my attention, not your symptoms.
Want to know if working with me is for you? It’s easy!
Take the next 10 seconds to tune inside and feel if you’re curious about working together. If it’s a yes or maybe, click below and let’s explore.

Sara Curley

Rediscover The Power Of Connection

Hi!! I’m Sara a certified trauma-informed coach, Meditative parts work facilitator, and educator, specializing in relationships.

Building on a passion for attachment theory, internal systems parts work, and proven belief mastery methodologies, I’ve created a strong flexible foundation to support my work to empower you within all your relationships.

My focus is on providing an unmatched one on one experience. Nurturing a dynamic flexible environment that meets you where you are on your personal journey.